Sunday, February 25, 2018

Journey out of burnout: Links

  • The iTDi blog with articles about mental health, burnout and mindfulness:

  • A blog and online lessons about self love, mindfulness and gratitude:

  • Monash University courses about mindfulness and well being:

  • Future Learn courses on Mindfulness and well being:

  • A collection of teachers' articles on Mental Health and ELT:

  • Benefits of meditation:

  • Video with the 'jar of life' story:

  • Buddhist Monk on how to meditate:

  • How to stop overthinking:

  • Teachers talking about their everyday lives:

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