Wednesday, October 1, 2014

#WeekChallenge: Journal writing day 3


Work / teaching:
Wednesday today and it is my unofficial day off, since I have only a couple of hours work. Yes, still exam prep. work, but I thought we should practise some vocabulary today and play "taboo"!! It is fun and a great way to recycle vocabulary!
Since I don't have much to do with work today, I guess it is the day that I actually have to do some cleaning around the house, go to the supermarket... stuff I do not particularly enjoy but they have to be done!!!

Gym:
Spin class with my favourite gal Rena today. I have decided to stop spinning every day and keep it to 2-3 times a week, because I am beginning to build a lot of muscle on my quadriceps!!!! I am going to try different classes (so far I have only been spinning and "Body-compating"), like Yoga/Pilates. TRX and Abs hips classes, as well.

Health/ psychology:  
I had to take a Panadol cold & flu yesterday to keep on moving at work. Pseudo-ephedrine works wonders I have to say, still not in the best of moods, but today I am going down-town for a lesson, so I guess I will also do some window-shopping and people-observing!!!

Have a nice day people!!
To be continued...

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